Vegetables Vegetarian Cooking

Get 100 Unique Recipes Made from Real Food PDF

By Sabka Simova

The area the place I come from is the Rhodopi mountain, positioned within the southern a part of Bulgaria, at the Balkan peninsula. in accordance with the legends this gorgeous mountain is the birthplace and the house of the legendary singer Orpheus. For a few cause this is often the world with the healthiest humans in Bulgaria and based on the information it's the quarter with the bottom prevalence of melanoma, diabetes, cardiovascular difficulties, psychosis and osteoporosis. right here humans for hundreds of years dwell in a fit approach and nature has generously blessed them with many resources.

First, a result of many pine forests, the air is negatively ionized which has many profitable results at the physique. additionally, Rhodopean meals continues to be in its essence actual. It has lengthy been acknowledged that the Rhodopes has the main centenarians actively taking care not just for themselves yet frequently for his or her grandchildren and great-grandchildren.

I have in mind my grand and great-grandparents dwelling over 100 years. during this booklet i need to percentage with you the various recipes I inherited from them which will introduce an easy approach of cooking to interleave your vitamin with tasty dishes ready with plenty of love and confident strength that might hold you fit and satisfied as my ancestors from the mountains.

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100 Unique Recipes Made from Real Food by Sabka Simova


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