Vegetables Vegetarian Cooking

Bela Gil's Bela Cozinha (Portuguese Edition) PDF

By Bela Gil

ISBN-10: 9897417575

ISBN-13: 9789897417573

Comida autêntica para pessoas autênticas.Em Bela Cozinha tento divulgar uma visão mais ampla da alimentação saudável e mostrar às pessoas que a escolha da nossa comida tem impacto no mundo de diversas maneiras.Considero a comida e o ato de cozinhar ferramentas políticas, económicas, sociais, ambientais e de saúde. Por isso, devemos escolher bem o que comemos e oferecemos à nossa família.Aqui, apresento pratos muito saborosos feitos com ingredientes saudáveis que irão beneficiar a nossa saúde e o planeta. Selecionei receitas para poderem experimentar e constatar a delícia que é alimentarmo-nos com o melhor combustível para o ser humano: a comida de verdade!Na sua maioria, as receitas deste livro são baseadas em frutos, legumes e verduras, sempre frescos, naturais e livres de pesticidas. São pratos versáteis e práticos, para serem servidos tanto no dia a dia como em ocasiões especiais.Aproveitem!

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Bela Cozinha (Portuguese Edition) by Bela Gil


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